GOALS:
As I went to a spin class last week and the topic of goals came up in conversation. Do you write your goals or not? Do you keep track of…
April 13, 2020
As I woke up early to do my run and my workout. We are still in the midst of the Coronavirus uncertainty. As I continue to read about people feeling…
Sunday, April 5th, 2020
Happy Sunday, As I began to think about my motto, in a year from now when we look back at this time how will I say that I managed. Will…
Priorities
Today is Saturday, that day that most runners are supposed to do their long runs. It is now almost 2:00, and I still have not gone to run. I have…
April 1, 2020
Today I was out running for my first time in a week. It has seemed like a long time since I have really enjoyed a run. Today I was listening…
Mental Health Services
Today I was out walking my pup dogs, Jackson and Blonde. I began to think about two individuals, one that I read about who had committed suicide and the other…